Relax, Replenish & Revive Massage
The time we feel we need/want a massage is always the moment we have done something. You may have seen an advert or anything pertaining to Well Being but why wait until that happens? If you take care of yourself in other ways, i.e. Going to the gym, eating healthy, make up, whatever you do to make yourself live a better life, there’s one big thing many of us miss out…our muscles! But not just that alone.
How many of us can treat ourselves and relieve those aches and pains? Many of you will be sitting at a desk day in, day out most likely in unsuitable chairs that makes your posture the worst it’s ever been.
With the correct massage suited to you , I can offer deep tissue, Swedish relaxing, or if strapped for time, a seated back acupressure massage. Either one of these will help in so many ways too long to list, but to name a few, it can help stretch out tight necks and back for a more relaxing sleep, less pain in general & a major stress reliever……it’s a win win, please read on for more.
Relaxing Swedish, Deep Tissue (more pressure in general) & Seated Back Acupressure Massage.
Discover more about the different types of massages available & how they can help you.
Neck, back & Shoulders (Relaxing)
40 mins
£40
Working these areas will help promote Lymphatic drainage (our bodies filtering system for toxins)and to help aid in relaxing painful neck and back muscles.
Full Body Swedish (Relaxing) Back & Front.
70 mins
£50
Full body will include Neck, Back, Legs Back & Front, Arms both Back & Front. All very relaxing, most feel like they are floating afterwards with a warmth of all muscles replenished.
Deep Tissue (Neck, Back & Shoulders)
40 mins
£40
This is by far the most popular. The majority of you will more than likely have tension held in and around your neck & shoulders. With more pressure, I can get deep into your most painful areas. your muscles will relax more afterwards and worth all the benefits it can give .
Deep Tissue (Full Body)
75 mins
£55
As with the Deep Tissue for Back & Neck, this is especially great if you’ve had a heavy workout, a long walk or run, in fact pretty much for anything where your muscles are in need of help. It will relax and replenish, giving that all over Well Being feeling and getting ’you’ back to ‘you’.
Sports (Specific Area, or Injury)
20-30 mins
Starting at £25
If you have suffered an unfortunate injury, most of the time, your recovery is via a Physiotherapist. Sometimes, that just isn’t enough and you will need that extra work to help that process. With up to 30 mins on your injured area, massage can help promote healthy tissue to speed up recovery.
Seated Back Acupressure Massage (Clothed)
20-30 mins
£35
If strapped for time, or you’ve never had a full body massage and don’t feel comfortable stripping down to only essentials, this is perfect for you. Seated Chair massage has embroiled many of the benefits of a full massage laying down, but sitting in a comfortable chair. It incorporates many of the acupressure points from traditional Shiatsu massage. Gaining popularity in the States, workers in the offices at Apple had dedicated therapists keeping their workforce more focused, increased engagement with boosted morale and wellbeing. I have worked in many corporate offices to which all have enjoyed the benefits, a worthy quick and powerful therapy for all.
